Transformational Retreats for Professionals and Organizations
Unwind. Reconnect. Thrive.
Sand and Salt Escapes curates extraordinary experiences for high-achieving professionals to slow down and focus on their wellbeing.
Discover Your Perfect Escape
Whether you’re an individual seeking personal growth or an organization prioritizing team wellbeing, we have the perfect experience for you.
For Individuals
All-inclusive retreats to relax and recharge
For Organizations
Extraordinary offsites to slow down and connect
Guiding Your Journey
OUR MISSION
We curate extraordinary experiences for high-achieving professionals to slow down and focus on their wellbeing.
OUR VALUES
Authenticity
Exploration
Kindness
Simplicity
Our Unique Approach
WHAT TO EXPECT
At Sand and Salt Escapes, we offer transformative experiences tailored to the forward-thinking individual and organization. Our approach is a unique blend of physical, mental, and interpersonal experiences.
Movement
Start every morning by energizing the body and mind with movement classes. Engage in activities like surfing, yoga, or jungle hikes. Embrace the natural environment and find synergy with peers in settings beyond the ordinary.
Mindfulness
Each afternoon, immerse in tranquility. Sessions range from calming breathwork to expressive painting to soothing sound baths. Whether a novice or a seasoned practitioner, there’s a moment of introspection waiting for you.
Conversation
Intentional dialogues punctuate our retreats and offsites. Dive into reflections, embracing self awareness. Forge lasting connections, understand new perspectives, and move beyond conventional bonding exercises.
A Day With Sand and Salt Escapes
FROM THE VIEWPOINT OF OUR GUESTS
Stunning Sunsets
Movement Classes
Private Chefs
Surfing
Hours of Free Time
Rejuvenating Mindfulness
Beautiful Hikes
Painting
Luxury Accommodations
FOR ORGANIZATIONS
Discover Your Zen
Embark on a personal journey of self-discovery and wellness in Nosara, Costa Rica. Our curated retreats provide an immersive experience of movement, mindfulness, and rejuvenation.
Isabel Bishop
“I cannot express how much I needed this. Mindfulness, relaxation, adventure, and healing were cornerstones. It was truly restorative of the mind, body, and soul.”
FOR INDIVIDUALS
Elevate Your Team
In today’s fast-paced world, teams need meaningful breaks to reconnect and rediscover their individual purpose. Our corporate offsites are designed to strengthen bonds, foster creativity, and rejuvenate the spirit.
Norm Ralph
“Sand and Salt Escapes created a transformational experience with individual and collective impact. This will be a major inflection point in our business.”
Frequently-Asked Questions
Retreats for Individuals
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The days are thoughtfully designed to give you just enough structure while offering plenty of free time and flexibility.
You’ll have movement classes on the beach in the morning and mindfulness classes in the afternoon, with about six hours of free time each day.
Everything is completely optional and timing may vary. You'll find each day follows a similar flow:
Morning
Light breakfast
Morning movement class on the beach
Brunch at our villa, prepared by our private chef
Afternoon
5-6 hours of free time
If you’re looking to relax, you can hang at the beach, chill at the villa, walk the jungle trails, get a massage, or explore the shops and restaurants nearby.
If you’re looking for adventure, we’ll coordinate whatever you’d like - surf lessons, ATV tours, horseback riding, ziplining, snorkeling, and more.
Evening
Mindfulness class like breathwork, painting, and yoga
Walk to the beach for sunset
Dinner at our villa, prepared by our private chef
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Your accommodations, food, and movement/mindfulness classes are all included. More specifically:
Six night/Seven day stay in elegant and luxurious accommodations
Daily light breakfast, chef-prepared brunch, chef-prepared dinner
Unlimited healthy snacks
One movement class each day
One mindfulness class each day
Coordination of any additional activiites you’d like to do, including ATV tours, surfing, spa/massage, snorkeling, and more
All tips for instructors and local partners
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Our villa is less than a five-minute walk from the beach.
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Most people who join don’t have a regular mindfulness practice. The only thing that’s important is an open mind to trying new things.
For those who do have experience, it’s an opportunity to deepen your practice with world-class instructors in the wellness paradise of Nosara.
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Absolutely not. This is your trip and it’s important for you to get from it what you need. If at any point you don’t want to join a class or activity, that’s totally ok.
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If you’re looking for more adventure, we’ll happily make it happen. Here’s what else is available:
Surf lessons
Snorkeling
ATV tours
Massage/spa
Mountain biking
Horseback riding
Ziplining
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Of course! Our private chefs can meet almost any dietary restriction. And as you explore Nosara, you'll find incredible restaurants that offer vegan, gluten-free, and many other options.
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Definitely not! About half of our guests are solo travelers.
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The group size is general 8-10 guests. We cap it at 12 to ensure a personal experience for each guest.
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Yes. Sometimes, there’s nothing better than a drink to wind down after a long day. Alcohol is allowed, just not included.
Corporate Offsites
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Every offsite is led and facilitated by our founder, Max Schneider. Between his prior career in consulting and his current experience at Sand and Salt Escapes, Max has facilitated over 100 offsites across four continents.
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The length of the offsite can be tailored to your preference. Our recommendation is a minimum of three nights and a maximum of six.
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We have two locations - Palm Springs, California and Nosara, Costa Rica.
Hosting is set locations allows us to build deep relationships with our local partners and instructors, giving you and your team an unparalleled personal experience.
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Yes, we’re happy to book and coordinate travel for your team. From commercial airline reservations to chartering planes, catamarans, and private ground transfers, we’ll ensure a seamless and comfortable travel experience.
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Each day of the offsite typically consists of a movement class in the morning, a mindfulness class in the afternoon, and intentionally facilitated conversations at select points during the offsite.
Every meal will be prepared by our private chefs. You’ll have onsite coordination of any excursions.
The exact structure of the days will depend on your specific objectives, the location, and the length of the offsite.
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Most people guests don’t have a regular mindfulness practice. The only thing that’s important is an open mind to trying new things.
For those who do have experience, it’s an opportunity to deepen their practice with world-class instructors.
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Yes, our private chefs can accommodate nearly every dietary restriction and preference.
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We can accommodate up to 15 guests.
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Yes. Sometimes, there’s nothing better than a drink to wind down after a long day. Alcohol is allowed, just not included.
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Click the “Get Started” button in the navigation menu. Fill out the form and we’ll get back to you within 24 hours.
IMAGE GALLERY
Our Locations
Nosara, Costa Rica
Palm Springs, California
Hey! I’m Max.
I’m not a guru or a hardcore yogi.
I’m a former corporate leader who understands the real-world pressure of a demanding career and personal life.
I know the role mindfulness can play in reducing stress and finding balance. It’s what saved me when I started experiencing anxiety attacks and burnt out after a decade in consulting.
And it’s what inspired me to start Sand and Salt Escapes.
Check Us Out on Instagram!
Plan Your Escape
We take immense pride in crafting white-glove, personalized experiences for individuals and organizations.
It starts with getting to know each other.