Nosara, Costa Rica
November 16-22, 2022
This is for you if...
You're feeling the need to reset and focus on yourself
You're looking to restore balance and energy
You're questioning the path you're on and want space to reflect
You're looking for tools to incorporate mindfulness more into your day-to-day
"A few years ago, I was meditating regularly. But work and life got in the way and I stopped. The retreat helped me slow down and reground in the things I need to find balance... On the last day, I found a spot in the garden and meditated on my own. It was amazing to rediscover my practice and bring that home with me."
We take care of everything
You'll stay six nights at the stunning Jade Nosara
Your retreat is capped at 12 people to ensure a personalized experience
You'll have daily morning workouts, both on the beach and in the jungle
After workouts, you'll have an incredible, chef-prepared brunch waiting for you at Jade
You'll have six hours of free time every day to chill at the beach, explore Nosara, or we can coordinate activities for you
Every afternoon, you'll have mindfulness classes (examples: breathwork, watercolor painting on the beach, vinyasa yoga, kundalini, sound journey)
You'll see some of the most gorgeous sunsets
Every night, you'll have a healthy and delicious chef-prepared dinner at Jade
You'll have unlimited healthy snacks
If you need laundry done, we'll take care of it
We'll coordinate your airport transfers
You'll have an onsite concierge to coordinate additional activities and reservations on your behalf
Make the trip yours
You'll want to take advantage of the incredible nature Nosara offers, with well-marked jungle hikes and pristine beaches just minutes away.
Nosara has an energy that's unparalleled. You'll love exploring the local shops and restaurants throughout the jungle.
We can also arrange a variety of other activities on your behalf, including:
Stand-up paddle boarding
Where we stay
NOSARA, COSTA RICA
Nosara is a wellness paradise located on the Nicoya Peninsula. The Nicoya Peninsula is one of only five "blue zones" in the world - where people live longer and healthier than anywhere else. The energy of the town is palpable, attracting remarkable people from across the globe who are passionate about all things wellness.
We'll be staying at Jade Nosara, a luxury boutique villa thoughtfully integrated into the surrounding jungle.
Jade offers five standalone bungalows, two private jungle bungalows, and a private loft space. Each bungalow has its own private bath, A/C, and safe. Rooms can be personalized for single or double occupancy.
You take care of
It's time to focus on you.
$3,400-$3,800 per person
$4,800-$5,800 per person
3 WAYS TO GET TO NOSARA
Your city – SJO + ground transfer: First, fly from your city into San Jose, Costa Rica (SJO). Next, take a ground transfer from SJO to the villa in Nosara. This is a five-hour drive.
Your city – SJO + SJO-NOB + ground transfer: First, fly from your city into San Jose, Costa Rica (SJO). Next, take a 45-minute flight from SJO to NOB - the airport in Nosara. Then, take a 15-minute ground transfer from NOB to the villa.
Your city – LIR + ground transfer: First, fly from your city into Liberia (LIR). Next, take a ground transfer from LIR to the villa in Nosara. This is a 2.5-hour drive.
Sand & Salt Escapes can arrange ground transfers on behalf of attendees.